Mark Mulder 1000m row
1,000
Meters
3:21.6
Time
1:40.8
Pace
80
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 35 |
| Drag Factor | 121 |
March 07, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1428 | 80 | 35 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 35 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1425 | 16 | 34 |
| 0:40.0 | 600 | 1:40.0 | 350 | 1440 | 16 | 36 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1436 | 16 | 36 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 37 |