Mark Mulder 1000m row
1,000
Meters
3:02.1
Time
1:31.0
Pace
94
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1858 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
March 07, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.1 | 1,000 | 1:31.0 | 464 | 1858 | 94 | 29 |
| 0:35.3 | 200 | 1:28.2 | 509 | 2039 | 20 | 31 |
| 0:35.8 | 400 | 1:29.5 | 488 | 1910 | 19 | 30 |
| 0:36.6 | 600 | 1:31.5 | 457 | 1868 | 19 | 28 |
| 0:37.3 | 800 | 1:33.2 | 432 | 1737 | 18 | 29 |
| 0:37.1 | 1,000 | 1:32.7 | 439 | 1746 | 18 | 31 |