Mark Mulder 1000m row
1,000
Meters
3:39.7
Time
1:49.8
Pace
72
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 34 |
| Drag Factor | 121 |
March 07, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1179 | 72 | 34 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 37 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 36 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 34 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 33 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 32 |