Mark Mulder 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
March 07, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 999 | 66 | 32 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 35 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 34 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 31 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 31 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 34 |