Mark Mulder 1000m row
1,000
Meters
3:29.6
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
March 08, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1305 | 76 | 32 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 17 | 34 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 32 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 32 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 32 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 34 |