Mark Mulder 8:03 row
2,144
Meters
8:03.0
Time
1:52.6
Pace
152
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
April 13, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,144 | 1:52.6 | 245 | 1132 | 152 | 20 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 20 |
| 8:03.0 | 817 | 1:51.9 | 249 | 1140 | 58 | 20 |