Mark Mulder 2:33 row
603
Meters
2:33.8
Time
2:07.5
Pace
38
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
May 03, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.8 | 603 | 2:07.5 | 169 | 889 | 38 | 22 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 5 | 24 |
| 0:40.0 | 99 | 1:41.0 | 340 | 1440 | 8 | 27 |
| 1:00.0 | 103 | 1:37.0 | 382 | 1620 | 9 | 27 |
| 1:20.0 | 105 | 1:35.2 | 405 | 1620 | 9 | 27 |
| 1:40.0 | 105 | 1:35.2 | 405 | 1620 | 9 | 27 |
| 2:00.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 24 |
| 2:20.0 | 10 | 16:40.0 | 0 | 360 | 2 | 0 |
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Workout Graph
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