Mark Mulder 500m row
500
Meters
1:28.4
Time
1:28.4
Pace
50
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2036 |
| Stroke Rate | 32 |
May 02, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.4 | 500 | 1:28.4 | 507 | 2036 | 50 | 32 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 34 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 31 |
| 0:17.7 | 300 | 1:28.5 | 505 | 2033 | 10 | 31 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2022 | 10 | 30 |
| 0:17.9 | 500 | 1:29.5 | 488 | 2011 | 10 | 34 |
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