Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
4:58.3
Time
4:58.3
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 44 |
| Drag Factor | 133 |
June 02, 2021 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 500 | 4:58.3 | 13 | 313 | 26 | 44 |
| 0:58.3 | 100 | 4:51.5 | 14 | 308 | 5 | 33 |
| 0:55.8 | 200 | 4:39.0 | 16 | 322 | 5 | 31 |
| 1:06.3 | 300 | 5:31.5 | 10 | 325 | 6 | 60 |
| 0:53.8 | 400 | 4:29.0 | 18 | 334 | 5 | 38 |
| 1:04.1 | 500 | 5:20.5 | 11 | 280 | 5 | 55 |