Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:55.6
Time
3:55.6
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 36 |
| Drag Factor | 84 |
June 01, 2021 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 500 | 3:55.6 | 27 | 382 | 25 | 36 |
| 0:44.3 | 100 | 3:41.5 | 32 | 406 | 5 | 37 |
| 0:45.4 | 200 | 3:47.0 | 30 | 396 | 5 | 38 |
| 0:52.7 | 300 | 4:23.5 | 19 | 341 | 5 | 31 |
| 0:48.4 | 400 | 4:02.0 | 25 | 371 | 5 | 37 |
| 0:44.8 | 500 | 3:44.0 | 31 | 401 | 5 | 39 |