Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:48.5
Time
3:48.5
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 44 |
| Drag Factor | 99 |
April 24, 2021 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.5 | 500 | 3:48.5 | 29 | 393 | 25 | 44 |
| 0:41.9 | 100 | 3:29.5 | 38 | 429 | 5 | 44 |
| 0:45.5 | 200 | 3:47.5 | 30 | 395 | 5 | 41 |
| 0:48.3 | 300 | 4:01.5 | 25 | 372 | 5 | 62 |
| 0:44.2 | 400 | 3:41.0 | 32 | 407 | 5 | 39 |
| 0:48.6 | 500 | 4:03.0 | 24 | 370 | 5 | 37 |