Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:18.7
Time
3:18.7
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 48 |
| Drag Factor | 110 |
April 13, 2021 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.7 | 500 | 3:18.7 | 45 | 452 | 25 | 48 |
| 0:45.2 | 100 | 3:46.0 | 30 | 398 | 5 | 48 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 44 |
| 0:41.2 | 300 | 3:26.0 | 40 | 436 | 5 | 42 |
| 0:46.8 | 400 | 3:54.0 | 27 | 384 | 5 | 59 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 45 |