Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
4:02.2
Time
4:02.2
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 06, 2021 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.2 | 500 | 4:02.2 | 25 | 371 | 25 | 25 |
| 1:00.5 | 100 | 5:02.5 | 13 | 297 | 5 | 18 |
| 0:37.2 | 200 | 3:06.0 | 54 | 483 | 5 | 36 |
| 0:53.1 | 300 | 4:25.5 | 19 | 338 | 5 | 19 |
| 0:39.7 | 400 | 3:18.5 | 45 | 453 | 5 | 33 |
| 0:51.7 | 500 | 4:18.5 | 20 | 348 | 5 | 26 |