Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:35.6
Time
3:35.6
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
April 03, 2021 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.6 | 500 | 3:35.6 | 35 | 417 | 25 | 32 |
| 0:44.0 | 100 | 3:40.0 | 33 | 409 | 5 | 38 |
| 0:39.6 | 200 | 3:18.0 | 45 | 454 | 5 | 32 |
| 0:42.0 | 300 | 3:30.0 | 38 | 428 | 5 | 31 |
| 0:46.4 | 400 | 3:52.0 | 28 | 387 | 5 | 30 |
| 0:43.5 | 500 | 3:37.5 | 34 | 413 | 5 | 30 |