Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:49.0
Time
3:49.0
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 50 |
| Drag Factor | 163 |
April 02, 2021 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.0 | 500 | 3:49.0 | 29 | 393 | 25 | 50 |
| 0:48.0 | 100 | 4:00.0 | 25 | 375 | 5 | 52 |
| 0:39.9 | 200 | 3:19.5 | 44 | 451 | 5 | 53 |
| 0:46.2 | 300 | 3:51.0 | 28 | 389 | 5 | 44 |
| 0:51.4 | 400 | 4:17.0 | 21 | 350 | 5 | 60 |
| 0:43.5 | 500 | 3:37.5 | 34 | 413 | 5 | 44 |