Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
3:17.4
Time
3:17.4
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
March 26, 2021 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.4 | 500 | 3:17.4 | 46 | 455 | 25 | 27 |
| 0:33.7 | 100 | 2:48.5 | 73 | 534 | 5 | 41 |
| 0:38.1 | 200 | 3:10.5 | 51 | 472 | 5 | 27 |
| 0:41.1 | 300 | 3:25.5 | 40 | 437 | 5 | 25 |
| 0:42.4 | 400 | 3:32.0 | 37 | 424 | 5 | 21 |
| 0:42.1 | 500 | 3:30.5 | 38 | 427 | 5 | 26 |