Saurov Baruah( Nextzen Fitness) 5:00 SkiErg
560
Meters
5:00.0
Time
4:27.8
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 51 |
| Drag Factor | 177 |
March 20, 2021 07:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 560 | 4:27.8 | 18 | 324 | 27 | 51 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 40 |
| 2:00.0 | 110 | 4:32.7 | 17 | 300 | 5 | 57 |
| 3:00.0 | 99 | 5:03.0 | 13 | 300 | 5 | 66 |
| 4:00.0 | 111 | 4:30.2 | 18 | 360 | 6 | 44 |
| 5:00.0 | 106 | 4:43.0 | 15 | 300 | 5 | 49 |