Saurov Baruah( Nextzen Fitness) 300m SkiErg
300
Meters
1:52.0
Time
3:06.6
Pace
15
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
March 13, 2021 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.0 | 300 | 3:06.6 | 54 | 482 | 15 | 30 |
| 0:42.8 | 100 | 3:34.0 | 36 | 420 | 5 | 27 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 35 |
| 0:36.2 | 300 | 3:01.0 | 59 | 497 | 5 | 31 |