Saurov Baruah( Nextzen Fitness) 500m SkiErg
500
Meters
5:01.0
Time
5:01.0
Pace
26
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 48 |
| Drag Factor | 118 |
March 13, 2021 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.0 | 500 | 5:01.0 | 13 | 310 | 26 | 48 |
| 0:57.2 | 100 | 4:46.0 | 15 | 314 | 5 | 46 |
| 1:04.0 | 200 | 5:20.0 | 11 | 281 | 5 | 53 |
| 1:04.7 | 300 | 5:23.5 | 10 | 333 | 6 | 54 |
| 0:58.0 | 400 | 4:50.0 | 14 | 310 | 5 | 47 |
| 0:57.1 | 500 | 4:45.5 | 15 | 315 | 5 | 41 |