Saurov Baruah( Nextzen Fitness) 5:00 SkiErg
820
Meters
5:00.0
Time
3:02.9
Pace
40
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 36 |
| Drag Factor | 91 |
February 20, 2021 07:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 820 | 3:02.9 | 57 | 480 | 40 | 36 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 40 |
| 2:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 36 |
| 3:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 34 |
| 4:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 36 |
| 5:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 37 |