Saurov Baruah( Nextzen Fitness) 300m SkiErg
300
Meters
2:53.4
Time
4:49.0
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 46 |
| Drag Factor | 75 |
February 18, 2021 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.4 | 300 | 4:49.0 | 15 | 332 | 16 | 46 |
| 0:50.6 | 100 | 4:13.0 | 22 | 355 | 5 | 41 |
| 1:04.8 | 200 | 5:24.0 | 10 | 333 | 6 | 56 |
| 0:58.0 | 300 | 4:50.0 | 14 | 310 | 5 | 42 |