Saurov Baruah( Nextzen Fitness) 8:50 row
1,012
Meters
8:50.1
Time
4:21.9
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
March 05, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.1 | 1,012 | 4:21.9 | 19 | 359 | 53 | 26 |
| 5:00.0 | 566 | 4:25.0 | 19 | 360 | 30 | 27 |
| 8:50.1 | 447 | 4:17.3 | 21 | 359 | 23 | 26 |