Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Drag Factor | 73 |
March 04, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 625 | 52 | 34 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 35 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 35 |
| 1:02.2 | 600 | 2:35.5 | 93 | 578 | 10 | 33 |
| 1:02.0 | 800 | 2:35.0 | 94 | 580 | 10 | 34 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 34 |