Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
7:33.8
Time
3:46.9
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 33 |
| Drag Factor | 72 |
March 03, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,000 | 3:46.9 | 30 | 396 | 50 | 33 |
| 1:26.0 | 200 | 3:35.0 | 35 | 418 | 10 | 34 |
| 1:32.9 | 400 | 3:52.2 | 28 | 387 | 10 | 35 |
| 1:36.2 | 600 | 4:00.5 | 25 | 374 | 10 | 33 |
| 1:30.6 | 800 | 3:46.5 | 30 | 397 | 10 | 34 |
| 1:28.1 | 1,000 | 3:40.2 | 33 | 408 | 10 | 33 |