Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
8:09.5
Time
4:04.7
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Drag Factor | 74 |
March 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.5 | 1,000 | 4:04.7 | 24 | 367 | 50 | 20 |
| 1:38.8 | 200 | 4:07.0 | 23 | 364 | 10 | 21 |
| 1:28.2 | 400 | 3:40.5 | 33 | 408 | 10 | 21 |
| 1:52.7 | 600 | 4:41.7 | 16 | 319 | 10 | 19 |
| 1:24.6 | 800 | 3:31.5 | 37 | 425 | 10 | 24 |
| 1:45.2 | 1,000 | 4:23.0 | 19 | 342 | 10 | 20 |