Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
5:31.0
Time
2:45.5
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 34 |
| Drag Factor | 72 |
March 05, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,000 | 2:45.5 | 77 | 543 | 50 | 34 |
| 1:08.4 | 200 | 2:51.0 | 70 | 526 | 10 | 33 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 34 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 36 |
| 1:04.7 | 800 | 2:41.7 | 83 | 556 | 10 | 35 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 534 | 10 | 37 |