Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
6:32.4
Time
3:16.2
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
March 04, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,000 | 3:16.2 | 46 | 458 | 50 | 29 |
| 1:14.8 | 200 | 3:07.0 | 54 | 481 | 10 | 33 |
| 1:22.9 | 400 | 3:27.2 | 39 | 434 | 10 | 30 |
| 1:17.9 | 600 | 3:14.7 | 47 | 462 | 10 | 29 |
| 1:14.0 | 800 | 3:05.0 | 55 | 486 | 10 | 30 |
| 1:22.8 | 1,000 | 3:27.0 | 39 | 434 | 10 | 28 |