Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
6:11.3
Time
3:05.6
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 36 |
| Drag Factor | 72 |
March 04, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,000 | 3:05.6 | 55 | 484 | 50 | 36 |
| 1:21.7 | 200 | 3:24.2 | 41 | 440 | 10 | 33 |
| 1:12.7 | 400 | 3:01.7 | 58 | 495 | 10 | 36 |
| 1:12.0 | 600 | 3:00.0 | 60 | 500 | 10 | 37 |
| 1:12.5 | 800 | 3:01.2 | 59 | 496 | 10 | 37 |
| 1:12.4 | 1,000 | 3:01.0 | 59 | 497 | 10 | 39 |