Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
5:15.9
Time
2:37.9
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
March 04, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,000 | 2:37.9 | 89 | 615 | 54 | 23 |
| 1:16.9 | 200 | 3:12.2 | 49 | 468 | 10 | 20 |
| 1:12.8 | 400 | 3:02.0 | 58 | 494 | 10 | 21 |
| 1:06.7 | 600 | 2:46.7 | 75 | 539 | 10 | 22 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 29 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 28 |