Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
7:10.3
Time
3:35.1
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
February 28, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,000 | 3:35.1 | 35 | 418 | 50 | 29 |
| 1:29.8 | 200 | 3:44.5 | 31 | 400 | 10 | 30 |
| 1:29.4 | 400 | 3:43.5 | 31 | 402 | 10 | 30 |
| 1:24.3 | 600 | 3:30.7 | 37 | 427 | 10 | 30 |
| 1:23.6 | 800 | 3:29.0 | 38 | 430 | 10 | 30 |
| 1:23.2 | 1,000 | 3:28.0 | 39 | 432 | 10 | 29 |