Saurov Baruah( Nextzen Fitness) 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 40 |
| Drag Factor | 73 |
February 27, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 752 | 57 | 40 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 41 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 44 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 40 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 40 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 39 |