Saurov Baruah( Nextzen Fitness) 5:34 row
629
Meters
5:34.5
Time
4:25.8
Pace
33
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
January 19, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.5 | 629 | 4:25.8 | 19 | 355 | 33 | 16 |
| 5:00.0 | 544 | 4:35.7 | 17 | 348 | 29 | 16 |
| 5:34.5 | 85 | 3:22.9 | 42 | 417 | 4 | 16 |