Bill Moloney v10:00/0:01r...1
2,067
Meters
10:01.0
Time
2:25.1
Pace
115
Calories
146
Heart Rate
| Transition Time | 0:01.0 |
|---|
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 41 |
April 20, 2026 09:21:14
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,067 | 2:25.1 | 114 | 693 | 41 | 146 | |
| 10:00.0 | 2,067 |  |
2:25.1 | 114 | 693 | 41 | 146 |
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Workout Graph
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Multi 10 each 30 total
app.erg.zone