Debra Kakert 15:00 row
2,934
Meters
15:00.0
Time
2:33.3
Pace
158
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 147 |
February 13, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,934 | 2:33.3 | 97 | 632 | 158 | 22 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 23 |
| 6:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 22 |
| 9:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 23 |
| 12:00.0 | 521 | 2:52.7 | 68 | 540 | 27 | 20 |
| 15:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.