Debra Kakert 37:08 row
7,067
Meters
37:08.4
Time
2:37.6
Pace
372
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 119 |
January 02, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.4 | 7,067 | 2:37.6 | 89 | 600 | 372 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 37:08.4 | 385 | 2:46.7 | 75 | 560 | 20 | 25 |
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Workout Graph
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