Debra Kakert 3333m row
3,333
Meters
16:57.3
Time
2:32.6
Pace
178
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 98 |
November 24, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.3 | 3,333 | 2:32.6 | 98 | 629 | 178 | 23 |
| 3:29.5 | 700 | 2:29.6 | 104 | 652 | 38 | 23 |
| 3:32.7 | 1,400 | 2:31.9 | 100 | 643 | 38 | 23 |
| 3:35.2 | 2,100 | 2:33.7 | 96 | 618 | 37 | 22 |
| 3:36.7 | 2,800 | 2:34.7 | 94 | 614 | 37 | 24 |
| 2:43.2 | 3,333 | 2:33.0 | 98 | 617 | 28 | 23 |
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Workout Graph
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