Debra Kakert 15:00 row
2,827
Meters
15:00.0
Time
2:39.1
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 112 |
October 01, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,827 | 2:39.1 | 87 | 596 | 149 | 22 |
| 3:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 23 |
| 6:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 22 |
| 9:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 23 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 22 |
| 15:00.0 | 521 | 2:52.7 | 68 | 540 | 27 | 22 |
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Workout Graph
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