Debra Kakert 7:09 row
1,277
Meters
7:09.9
Time
2:48.3
Pace
65
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 91 |
May 18, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,277 | 2:48.3 | 73 | 544 | 65 | 23 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 7:09.9 | 381 | 2:50.4 | 71 | 526 | 19 | 24 |
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Workout Graph
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