Debra Kakert 10000m row
10,000
Meters
52:33.7
Time
2:37.6
Pace
538
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 1204 |
| Drag Factor | 99 |
November 25, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:33.7 | 10,000 | 2:37.6 | 89 | 614 | 538 | 22 |
| 10:02.2 | 2,000 | 2:30.5 | 103 | 651 | 109 | 24 |
| 10:22.9 | 4,000 | 2:35.7 | 93 | 629 | 109 | 23 |
| 10:35.0 | 6,000 | 2:38.7 | 87 | 606 | 107 | 23 |
| 10:55.0 | 8,000 | 2:43.7 | 80 | 588 | 107 | 22 |
| 10:38.6 | 10,000 | 2:39.6 | 86 | 597 | 106 | 23 |
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Workout Graph
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