Debra Kakert 6000m row
6,000
Meters
29:35.8
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 91 |
February 21, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.8 | 6,000 | 2:27.9 | 108 | 675 | 333 | 21 |
| 6:01.5 | 1,200 | 2:30.6 | 102 | 657 | 66 | 21 |
| 5:45.3 | 2,400 | 2:23.8 | 118 | 698 | 67 | 21 |
| 5:48.2 | 3,600 | 2:25.0 | 115 | 692 | 67 | 22 |
| 6:08.5 | 4,800 | 2:33.5 | 97 | 644 | 66 | 21 |
| 5:52.3 | 6,000 | 2:26.7 | 111 | 684 | 67 | 22 |
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Workout Graph
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