Debra Kakert 30:00 row
5,751
Meters
30:00.0
Time
2:36.4
Pace
308
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 97 |
January 02, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,751 | 2:36.4 | 91 | 616 | 308 | 23 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 23 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 610 | 61 | 23 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 610 | 61 | 24 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 630 | 63 | 24 |
| 30:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.