Debra Kakert 29:46 row
5,081
Meters
29:46.4
Time
2:55.7
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 99 |
September 03, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.4 | 5,081 | 2:55.7 | 64 | 527 | 262 | 22 |
| 11:33.7 | 2,000 | 2:53.4 | 67 | 534 | 103 | 21 |
| 23:02.3 | 2,000 | 2:52.1 | 69 | 538 | 103 | 23 |
| 29:00.5 | 1,081 | 2:45.6 | 77 | 562 | 56 | 24 |
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