Debra Kakert 5000m row
5,000
Meters
26:56.6
Time
2:41.6
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 100 |
August 24, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.6 | 5,000 | 2:41.6 | 83 | 581 | 261 | 24 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 605 | 53 | 24 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 613 | 53 | 24 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 580 | 52 | 25 |
| 5:32.2 | 4,000 | 2:46.1 | 76 | 563 | 52 | 24 |
| 5:35.8 | 5,000 | 2:47.9 | 74 | 546 | 51 | 25 |
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Workout Graph
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