Debra Kakert 10000m row
10,000
Meters
52:52.7
Time
2:38.6
Pace
536
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 101 |
July 05, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:52.7 | 10,000 | 2:38.6 | 88 | 608 | 536 | 23 |
| 11:08.6 | 2,000 | 2:47.1 | 75 | 554 | 103 | 22 |
| 10:37.4 | 4,000 | 2:39.3 | 86 | 598 | 106 | 23 |
| 10:15.4 | 6,000 | 2:33.8 | 96 | 637 | 109 | 25 |
| 10:02.9 | 8,000 | 2:30.7 | 102 | 662 | 111 | 26 |
| 10:48.4 | 10,000 | 2:42.1 | 82 | 594 | 107 | 23 |
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Workout Graph
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