Debra Kakert 1500m row
1,500
Meters
7:25.9
Time
2:28.6
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 100 |
May 26, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,500 | 2:28.6 | 107 | 645 | 80 | 23 |
| 1:26.2 | 300 | 2:23.6 | 118 | 668 | 16 | 23 |
| 1:29.8 | 600 | 2:29.6 | 104 | 641 | 16 | 24 |
| 1:30.1 | 900 | 2:30.1 | 103 | 639 | 16 | 24 |
| 1:26.5 | 1,200 | 2:24.1 | 117 | 665 | 16 | 24 |
| 1:33.3 | 1,500 | 2:35.5 | 93 | 617 | 16 | 23 |
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Workout Graph
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