Debra Kakert 15:00 row
2,846
Meters
15:00.0
Time
2:38.1
Pace
148
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 100 |
April 16, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,846 | 2:38.1 | 89 | 592 | 148 | 22 |
| 3:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 24 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 22 |
| 9:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 23 |
| 12:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 21 |
| 15:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 23 |
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Workout Graph
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