Debra Kakert 5000m row

5,000

Meters

26:01.9

Time

2:36.1

Pace

271

Calories

Average Watts92
Calories Per Hour616
Stroke Rate22
Stroke Count580
Drag Factor129

April 19, 2026 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:01.9 5,000 2:36.1 92 616 271 22
5:13.6 1,000 2:36.8 91 612 53 22
5:06.1 2,000 2:33.0 98 635 55 22
5:18.1 3,000 2:39.0 87 599 54 22
5:14.2 4,000 2:37.1 90 610 54 22
5:09.9 5,000 2:34.9 94 623 55 23

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Workout Graph

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