Debra Kakert 5:23 row
1,022
Meters
5:23.8
Time
2:38.4
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 129 |
April 16, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,022 | 2:38.4 | 88 | 602 | 54 | 21 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 22 |
| 5:23.8 | 79 | 2:30.6 | 102 | 652 | 4 | 20 |
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Workout Graph
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