Debra Kakert 5000m row
5,000
Meters
26:26.6
Time
2:38.6
Pace
271
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 128 |
March 08, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.6 | 5,000 | 2:38.6 | 88 | 601 | 271 | 23 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 54 | 24 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 548 | 54 | 22 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 54 | 23 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 600 | 54 | 23 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 55 | 24 |
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Workout Graph
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