Debra Kakert 10:15 row
2,023
Meters
10:15.0
Time
2:32.0
Pace
111
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 130 |
March 05, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,023 | 2:32.0 | 100 | 649 | 111 | 21 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 10:15.0 | 46 | 2:43.0 | 81 | 720 | 3 | 17 |
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Workout Graph
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